7 Tips for Overcoming the Fear of Change

Change is inevitable. Unfortunately, most people are afraid of change—and that keeps us in a tiny box. Use these seven tips to overcome the fear of change and live a more satisfying life…

Make Your Life an Expression of Gratitude

Life is not a flat line—it is full of ups and downs. While it’s not possible to have all “up” days, your days and your life are consistently better and more graceful when you do one thing…

The Science of Gratitude

Throughout history, scholars and spiritual leaders have deliberated on the importance and power of gratitude. More recently, scientists have also weighed in by actually measuring its effects. Find out what they found here…

Get Into the Right Business

Conventional business advice is to create a business plan when you’re thinking of starting a business. However, there’s a simpler and faster way to know if you’re on the right track. Find out what it is…

The Obstacle Course

Obstacles are something everyone encounters in life. The trick of a successful life is to conquer the obstacles as they appear. I can vividly remember doing my basic training in the navy many years ago. We would get hauled out of bed at a ridiculous hour and marched in the cold to an obstacle course. I was very young at …

Do You React or Respond to Fear?

Would you rather let fear control you or you be in control of fear? Discover three steps to getting the results you want, even when you’re afraid…

The Astonishing Power of Your Perceptions

Unlike other organisms on Earth, if we don’t like our environment, we don’t have to accept it. We can change our perception to create the environment we want. This fun and surprisingly simple exercise helps you get started…