Daily Gratitude Timer with Meditation Music

Most people know it’s good to be grateful; however, many don’t understand what gratitude really does for us. Expressing gratitude shifts your energy instantly. It puts you in harmony with your source of supply so that the good in everything moves toward you. In The Science of Getting Rich, Wallace Wattles said, “The grateful mind is constantly fixed upon the …

Improve Your Meditation Success

Many people live in the past or the future, and as a result, they’re seldom aware of what’s occurring in the present moment. Bob Proctor explains why one of the best ways to cultivate present moment awareness is meditation. He also shares some surprising benefits of meditation, and then provides tips and a free recording to help you improve your meditation experiences.