As a Naturopathic Doctor, I learned the lesson that health is wealth after my mother passed away from cancer at age 54.
The good I’ve harvested is that it created a burning desire within me to help other people with their health and success so they can live their purpose.
Regardless of the success I am after, I never sacrifice my health to achieve my goals.
If you’re going for your dreams but are burning out your body, what is the point of having goals?
But yet, I’ve seen and treated hundreds of people over the years who live life opposite to this – they strive for their goals at great cost to their health.
They skip exercise in favor of getting that one extra thing done. They neglect healthy eating in favor of convenience and saving time. And they choose potent drugs to treat ailments that shouldn’t be there in the first place.
By the time they come to see me, they’re regretful that their health has failed them because they traded short-term gains for long-term pains.
OR, they set a goal for their health every New Year’s… but then completely give up on it because they don’t understand that great health is a tool to help them live their purpose.
Why is it that the ONE thing that truly matters most is the one that is given up on the fastest?
It would seem paradoxical, right?
Well, I’m here as the first Friday Story of the year to tell you a SECRET – taking care of your health doesn’t have to slow down your other goals. Not one bit.
Actually, it’s quite the opposite. Those who invest in their health accelerate their way to achieving way MORE.
AND, they get to ENJOY the fruits of their labor in full health and abundance.
Great health is a tool to create the life, wealth and success you desire. Build your empire, enjoy your family, and live your dream.
Look, deep down, the majority of the people reading this story saw themselves as the person neglecting their health… or making a goal for their health that they don’t follow through on.
If that was you, you HAVE A CHOICE to be a HEALTHY SUCCESS. You may need some help in sticking to the plan, but make no doubt about it, YOU CAN DO IT.
When you commit to exercise, relaxation, sleep, and good nutrition, you’ll be powerful because your discipline, energy, and focus will be higher. You won’t have as much downtime and you’ll live longer.
It’s the compounding effect of DAILY POWER DISCIPLINES that lead to you achieving more than you EVER thought possible… but you’ve GOT to take care of your health to do so.
So right here, right now, it is time for you to make a decision that you are going to live your healthy success.
Here’s to a New Year and a New You!
5 Steps for Your Healthy Success
- DECIDE what you really, really want
- Do the INNER work to raise your vibration and feel that it’s done
- Do the OUTER work and make a committed decision and follow through with action right away, again and again
- Persist with DAILY POWER DISCIPLINES that support your success
- RELAX and allow it to flow
Dr. Nana Jokura, ND is an entrepreneur, consultant, speaker, and author of Your Healthy Success who understands and enjoys the assets of great health and the power of the mind. She works with goal achievers worldwide to take control of their health, and their lives, so they see quantum gains in their energy, productivity, profit, and impact.
Download your free healthy success tracker here.
Achieve your goals with great health this New Year and receive over $1000 of FREE TOOLS, when you buy her new book Your Healthy Success (Includes Daily Power Disciplines) here.